Sunday, May 10, 2009


Today I'm trying out for Crossfit Socal's Affiliate Cup Team. Should be a fun day. We're starting out w/ Frelen. 9-15-21 400m run, thrusters, and pull-ups. Always a nice one.

My crew at Throwdown is really starting to talk Goals, which is awesome. I want to get a little meet-up going on so we can all start supporting eachother in what we're doing. It may only be a few of us to start, but whatevers clever.

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